The 7 day full program will go from 09.30 am to 03.30 pm every day.
When you arrive at The Performance Retreat you will be checked in you own suite with full privacy and a lovely sun terrace*
Its important for your overall result, that you have a nice place to rest and have “Zen time” to recharge in between the intense sessions.
The Gold program is a combination of Private and Group training sessions. All confidential sessions such as TFT mental training and scanning’s is always done as private sessions. Other training will be done as a group or with partners.
If you wish for private training only The Gold Exclusive Package will provide 100% privacy during your stay and all training sessions will be private.
You will be trained and educated in all of our 16 secrets and come one big step closer to fulfilling your biggest dreams.
The Program Day 1
09.30 am Welcome to The Performance Retreat and check in
10.15 am Protein and energy Boost
10.30 am Introduction to the The Performance Retreat 7 days program
11.30 am The full body life scan
12.30 pm Lunch
13.30 pm Introduction to The Performance Retreats values
14.00 pm Power breathing
14.30 pm Strength & Condition test
15.20 pm Protein boost juice
15.30 pm Thank you for a lovely day
Every day programs will be made the day before to make sure it fits your exact needs at the current time.