Where the brave go – part 1 By Sara Kessel Extraordinary retreats for high performers Having worked in the wellbeing industry for years and seen the trends come and go the introduction to me of yet another retreat ...
Where the brave go – part 2 By Sara Kessel Extraordinary retreats for high performers As I walk down into the Dojo, I can’t help feeling nervous and curious – Johan a gold medalist in competitive sport is built l...
Where the brave go – part 3 By Sara Kessel Extraordinary retreats for high performers ‘Welcome to the work’ Johan said. ‘As we are only here for 3 days we will go as fast and as deep as you want and can handle. I w...
With Valentimes Day just around the corner, we find it just the right time, to tell you a bit about the art of “Love Language”. We include “Love Language” as part of our Secrets at The Performance Retreat. The...
As a CEO of The Performance Retreat, I would love to share with you one of my own personal health stories and how I’ve turned it around. How it started! At the age of 23 I was told that I had high blood......
Testing the PH level is something that we do with every client that visits. A good PH level is important for the general health, in order to gain a healthy and strong life. One of our secrets is how to gain a good Alkaline PH......
Winter is here in Mallorca so we’ve been serving more warming foods for our clients. Prepared from organic and nutritious ingredients, this Parsnip Soup contains lots of vitamin C, folate and magnesium. We source all of our ingredie...